{"id":2186,"date":"2009-10-22T11:29:28","date_gmt":"2009-10-22T03:29:28","guid":{"rendered":"http:\/\/nick.onetwenty.org\/?p=2186"},"modified":"2009-10-22T11:29:28","modified_gmt":"2009-10-22T03:29:28","slug":"gymnastics","status":"publish","type":"post","link":"https:\/\/nick.onetwenty.org\/index.php\/2009\/10\/22\/gymnastics\/","title":{"rendered":"Gymnastics"},"content":{"rendered":"<p>I&#8217;m a little sore from gymnastics last night; mostly where I overextended a few joints or muscles: my right shoulder, my right middle finder, my left thigh&#8230;<\/p>\n<p>So how&#8217;d I end up like this? The other day I saw this <a href=\"http:\/\/www.youtube.com\/watch?v=04d-XKoBVQ0\">video<\/a> of <a href=\"http:\/\/en.wikipedia.org\/wiki\/Jack_Black\">Jack Black<\/a> performing clap push-ups while in some crazy muscle suit (as part of his promotional work for <a href=\"http:\/\/www.doublefine.com\/\">Double Fine<\/a>&#8216;s <a href=\"http:\/\/www.brutallegend.com\">Br\u00fctal Legend<\/a>):<\/p>\n<p><object width=\"480\" height=\"295\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/04d-XKoBVQ0&#038;hl=en&#038;fs=1&#038;\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><\/p>\n<p>It made me wonder how difficult clap push-ups really are. I gave them a go; turns out not <em>that<\/em> hard since I can do them. I messaged Tone to let him know how awesome I am. He replied saying that I should go down to the gym the next day, and I replied &#8220;alright&#8221;.<\/p>\n<p>The gym in this case is a casual gymnastic class held in a gymnasium kitted out with all sorts of trampolines, mats, ropes, springboards, and other fun stuff. It&#8217;s $10 per session, and the session lasted for a few hours.<\/p>\n<p>When we arrived, a few dozen people were already there &#8211; taking turns jumping off a small trampoline onto a mat. After around 15 minutes, the equipment was cleared and we did a bunch of stretches and warm-up exercises. After around 20-30 minutes of that, it was basically &#8220;do whatever you want&#8221;.<\/p>\n<p>My previous elation at being able to perform clap push-ups was quickly depleted after seeing someone perform crazy v-snap push-ups (push off and touch your toes, while keeping your arms and legs straight, between push-ups). However, it all just made me want to work harder!<\/p>\n<p>I tried out most of the equipment with varying degrees of success. I <em>almost<\/em> managed a front-flip (off a trampoline), a wall-spin, and a one-handed cartwheel. Good enough for a first time I reckon, but I&#8217;ll try to be more bold next time. \ud83d\ude42<\/p>\n<p>Thanks to <a href=\"http:\/\/nick.onetwenty.org\/index.php\/2009\/10\/17\/busy-day-or-lets-make-mocap\/\">Rowan<\/a> and Tone for inviting me. It was awesome!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m a little sore from gymnastics last night; mostly where I overextended a few joints or muscles: my right shoulder, my right middle finder, my left thigh&#8230; So how&#8217;d I end up like this? The other day I saw this video of Jack Black performing clap push-ups while in some crazy muscle suit (as part &hellip; <a href=\"https:\/\/nick.onetwenty.org\/index.php\/2009\/10\/22\/gymnastics\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gymnastics&#8221;<\/span><\/a><\/p>\n","protected":false},"author":67,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paLsRH-zg","_links":{"self":[{"href":"https:\/\/nick.onetwenty.org\/index.php\/wp-json\/wp\/v2\/posts\/2186"}],"collection":[{"href":"https:\/\/nick.onetwenty.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nick.onetwenty.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nick.onetwenty.org\/index.php\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/nick.onetwenty.org\/index.php\/wp-json\/wp\/v2\/comments?post=2186"}],"version-history":[{"count":7,"href":"https:\/\/nick.onetwenty.org\/index.php\/wp-json\/wp\/v2\/posts\/2186\/revisions"}],"predecessor-version":[{"id":2193,"href":"https:\/\/nick.onetwenty.org\/index.php\/wp-json\/wp\/v2\/posts\/2186\/revisions\/2193"}],"wp:attachment":[{"href":"https:\/\/nick.onetwenty.org\/index.php\/wp-json\/wp\/v2\/media?parent=2186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nick.onetwenty.org\/index.php\/wp-json\/wp\/v2\/categories?post=2186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nick.onetwenty.org\/index.php\/wp-json\/wp\/v2\/tags?post=2186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}